Why Are My Arms Going Numb When I Sleep?

How do I get rid of numbness in my arm?

TreatmentsIf you tend to have numb arms in the morning, try adjusting your sleeping position.

A wedge pillow can keep you from sleeping on your arms.When your arm becomes numb during the day, try performing some simple movements to improve circulation.Avoid repetitive shoulder, arm, wrist, and finger movements.May 21, 2018.

When should I worry about hand numbness?

If numbness in your hands persists for more than a short while, you should seek prompt medical attention. It could be a sign of a serious medical condition. It is especially important to seek prompt attention if your symptoms are accompanied by any of the following: Numbness in other parts of your body.

Is Numbness a serious problem?

Numbness is most commonly associated with some type of nerve damage, irritation, or compression. When numbness occurs without other symptoms, it doesn’t typically represent a medical emergency. However, numbness can be a symptom of a serious condition if it occurs alongside symptoms such as: numbness on one side.

What causes numbness in hands and arms while sleeping?

Waking up with numb hands and arms Carpal tunnel syndrome and your sleeping position can cause you to wake up with numbness in one or both hands and arms. Other causes of numb hands and arms are cervical spondylosis, peripheral neuropathy, and TOS. Alcohol abuse can also cause it.

What causes both arms to go numb?

Whether one or both arms are numb will help diagnose the underlying cause. Bilateral arm numbness is more likely to be caused by body-wide disorders including diabetes, multiple sclerosis, or pernicious anemia. Numbness in one arm can be due to a pinched nerve, broken bone, or stroke.

Is it bad if my arms fall asleep every night?

Often, a person’s position is the cause. For example, the arm may fall asleep because a person is lying in a way that puts pressure on a nerve in the limb. Cases of positional paresthesia are harmless and generally occur when a nerve is under sustained pressure.

What are numb hands a symptom of?

Hand numbness is usually caused by damage, irritation or compression of one of the nerves or a branch of one of the nerves in your arm and wrist. Diseases affecting the peripheral nerves, such as diabetes, also can cause numbness, although with diabetes similar symptoms usually occur first in your feet.

Can a pinched nerve affect both arms?

You can also experience pinched nerves in your hand, elbow and wrist (carpal tunnel syndrome for the wrist). Pinched nerves can affect several areas of your body: A pinched nerve in the cervical spine can give you a stiff neck, and the pain and numbness can affect the shoulder and arm.

Why do my arms feel heavy and weak?

Usual causes of arm weakness include injury to, or infection of, the arm; muscle wasting, such as from certain muscular disorders or from lack of use; nerve damage or compression at the vertebral column; or certain hereditary conditions.

How do I stop my arms from going numb when I sleep?

Sleep with your arms at your sides instead of above your head. Sleeping with your arms above your head can cause numbness by cutting off circulation to your hands. Avoid folding your arms under your pillow while you sleep. The weight of your head can put pressure on your wrists or elbows and compress a nerve.

What causes hands to go numb while sleeping?

If your hands are going numb while you sleep, that indicates that some nerve that goes from your neck to the hand is being compressed. Nerves have their own blood supply, so pressure on a nerve cuts off that blood supply and the nerve becomes starved for oxygen and nutrients and shuts down.

Is numbness in hand serious?

Numbness in your hands isn’t always cause for concern. It could be a sign of carpal tunnel or a medication side effect. When a medical condition causes numbness in your hands, you’ll usually have other symptoms along with it.