Your Determination is your Key to Getting Fit

It always shocks me that FITNESS is really a multi-billion industry… Yet a good, concise and universal meaning of fitness is difficult to nail lower.

Just request someone taking part inside a health and fitness program, or perhaps someone within the fitness industry to provide you with an obvious meaning of fitness.

You will likely be met using the “deer caught in the car headlights” stare supported by nonsensical stammering.

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