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Kass Health http://kasshealth.com Health and Wellness Tips and Guides Wed, 02 Jan 2019 13:34:45 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.3 http://kasshealth.com/wp-content/uploads/2017/11/kasshealth-icon-150x150.png Kass Health http://kasshealth.com 32 32 Why Your Commercial Interior Design Matters http://kasshealth.com/why-your-commercial-interior-design-matters/ http://kasshealth.com/why-your-commercial-interior-design-matters/#respond Wed, 02 Jan 2019 13:34:43 +0000 http://kasshealth.com/?p=160 While many don’t fully invest the time and effort they should into the commercial interior design of their place of business—whether that be an office building, store, restaurant, or any other type of commercial space—it’s time to rethink what you can be losing out on if you brush this off as an unnecessary element of […]

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While many don’t fully invest the time and effort they should into the commercial interior design of their place of business—whether that be an office building, store, restaurant, or any other type of commercial space—it’s time to rethink what you can be losing out on if you brush this off as an unnecessary element of your business. Commercial interior decoration has advanced in the last several years, so much so, that now these types of environments are heavily judged on their appearance, despite how well or poorly the business performs.

And while aesthetics are important, you’ll also want to fully consider the other reasons your commercial interior design matters. Here are a few reasons why it’s important to hire a commercial interior design service to perfect your workplace design.

Workplace performance relies heavily on the environment it is conducted in. A dull, stale commercial interior design does not motivate or inspire anyone to work harder, and while you might not think upgrading the appearance of your office space would make your employees work harder, think about it in terms of morale. An exciting and engaging interior design makes people actually want to spend time in the room they inhabit, and why should an upgraded workplace be any different?

When you modernize or elevate the look of your commercial interior design, your employees will feel far more engaged with the space and likely enjoy their time there much more, increasing productivity and interest. Environment is a huge influencer to mood, mindset, and perspective, so by incorporating some excellent commercial interior design tips into the space, you can increase worker productivity and see the beginning of improvements within your business.

The appearance of a space is also a great indicator of legitimacy, professionalism and character, whether you intend to project that into your commercial interior design or not. Those who enter your workplace environment will likely make a judgment about the quality of your services based on the presentation and appearance of the space your business works out of. A messy, outdated office will come off as an unorganized laggard in the industry, while a sleek, minimal design will seem fresh, contemporary, and efficient.

Commercial spaces are meant for clients, customers, and those of the public to visit and experience (think retail locations or restaurants) and part of that experience is appearance. An excellent commercial interior design will fully represent your business, through style and mood, but can also convey just how well your business works. And if your office space is an area that is frequented by clients, potential partners, or other important people, you’ll want your commercial interior design to speak for you without having to say anything at all.

Think about your company culture when trying to incorporate upgraded commercial interior design ideas. What kind of culture does your company work best in? If the answer is more individualized work as opposed to collaboration, your design might include sectioned off spaces or offices that boost productivity, as opposed to a cubicle. If the work required is more collaborative and you wish to convey a more laid back environment, you might consider an open concept office space, which have been made popular by tech companies in the past several years, and has also been elevated to the most luxe designs for many commercial offices worldwide. This can also be a way to change the work habits of your employees if you’d like it to be more collaborative or individualized.

Overall, you’ll notice employee satisfaction rise exponentially when you develop a specific commercial interior design that really represents and works well for your business. When your design accommodates all their needs and fits the company environment, employees will be more motivated.

Look for assistance in the form of a commercial interior design service that specializes in creating the most professional, functional spaces for businesses that need it. Those who work in commercial interior design can assess the problems with your space, and fully understand the inherent demands of unique industries and their working areas, whereas a residential interior designer may have a different perspective that is skewed more towards the needs of a home. A problem with employee motivation or productivity may very well be able to be rectified by a better design concept or layout. Assess the needs of your employees, and see how a fresh and updated perspective on commercial interior design can make the experience better for all involved.

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Moringa Oleifera: Benefits you can get http://kasshealth.com/moringa-oleifera-benefits-you-can-get/ http://kasshealth.com/moringa-oleifera-benefits-you-can-get/#respond Sun, 22 Jul 2018 09:19:07 +0000 http://kasshealth.com/?p=150 Our body is our vehicle for this journey we called life. To avoid unexpected consequences along the way, we should take good care of our vessel. There is one leading alternative herb that never stops to benefit our health by its power to cure inflammation and other diseases. Moringa Oleifera (or most commonly known as […]

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Our body is our vehicle for this journey we called life. To avoid unexpected consequences along the way, we should take good care of our vessel. There is one leading alternative herb that never stops to benefit our health by its power to cure inflammation and other diseases. Moringa Oleifera (or most commonly known as Drumstick Tree) are you familiar with this herbal medicine?  Moringa Oleifera has a very high antioxidant and bioactive compounds.

There are 6 benefits you can get using Moringa Oleifera

  1. It is very healthy

A fairly large tree native from North India. It has different names like drumstick tree, horseradish tree or even ben oil tree. This tree is a useful tree thus said by scientist because most of the parts of the tree are being eaten or even used as ingredients for traditional herb medicine.

It has many vitamins and mineral. In one cup of fresh of copped leaves contains:

  • Vitamin A (from beta-carotene): 9% of the RDA
  • Riboflavin (B2): 11% of the RDA
  • Vitamin C: 12% of the RDA
  • Iron: 11% of the RDA
  • Protein: 2 grams
  • Vitamin B6: 19% of the RDA
  • Magnesium: 8% of the RDA

There are some countries that the diet of their people is lack of vitamins so Moringa oleifera may be helpful for them.

  1. Rich in antioxidant

  • Some antioxidant plants can be found on Moringa oleifera which can be found in its leaves.
  • Antioxidants fight against free radicals on your body.
  • Moringa leaf can be used as a food preservative. It can add to the life of meat by decreasing oxidation.
  1. Can lower blood sugar

A lot of people are suffering from low blood sugar that can mainly the cause of diabetes.

High blood sugar can cause heart attack including many serious health problems.

Some research shows that Moringa oleifera can help lower blood sugar level. A study for 30 women showed that taking 1.5 teaspoon moringa leaf reduce blood fasting for 3months for 13.5 % on average.

  1. Reduce inflammation

A lot of fruits and herbs contains anti-inflammation compounds but it depends. Inflammation is the body’s natural response to injury or even infection. It is a relevant defense mechanism which may become a major problem if not cured. Isothiocyanates are the compound that are can fight against inflammation and it can be found in moringa. Though the effect has not been studied to human only to animals.

  1. Lower cholesterol

Moringa is known to reduce cholesterol that can cause heart attacks.  There is some plant food known to have this kind of nutrients. Food such as flaxseed, almonds, and oats.  Moringa can be found this plant is native too sub-Himalayan areas from India, Pakistan, Bangladesh, and Afghanistan. All parts of this plant are used for medicine.

A plant that can give help the longevity of your life! It has many uses and scientist don’t stop studying this herbal plant to discover what disease it can cure. It simply shows that alternative medicine is still living in this modernized world. For more traditional healing tips, visit: Secrets from the Honey Tree

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It’s all about Guts Health http://kasshealth.com/its-all-about-guts-health/ http://kasshealth.com/its-all-about-guts-health/#respond Sun, 22 Jul 2018 07:40:45 +0000 http://kasshealth.com/?p=146 All the money in the world can’t buy you back good health. The responsibility of taking care of it is in your own hands. Our gut is the one who breaks down our food and turns it into nutrients which is essential for our health. It supports our body function by supplying nutrients. They say […]

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All the money in the world can’t buy you back good health. The responsibility of taking care of it is in your own hands. Our gut is the one who breaks down our food and turns it into nutrients which is essential for our health. It supports our body function by supplying nutrients. They say 70 % of our immune system is created in our gut, so we have to make sure that our digestive system is working efficiently.

There are few things that you’ll gut wants to tell you

  1. Is your bowel movement on time?

It takes 1 to 3 days for the food to move through your digestive system. Normal bowel movement happens 3 times a day or even 3 times a week. Though every gut is different from a healthy gut follows a process. Don’t push yourself into sitting in the toilet bowl because it can cause hemorrhoids. If your experiencing difficult bowel movement maybe you have constipation.

  1. Free your body from gluten

Gluten is unhealthy for your gut because it creates a splitter causes allergies and inflammation in taking it. Try eliminating gluten in your diet and try again and check what your gut would react to it.

  1. Prebiotics

There are two types of bacteria, Good and bad so if you are taking antibiotics then it wipes even the good one called as probiotics. Prebiotics plays a different part in your probiotic bacteria. Prebiotics such as garlic, bananas, legumes, and even onions.

  1. Sleep is not for the weak

Enough sleeps enables time to fix your gut itself. So tuck yourself under the cover and take a good rest.

  1. Relaxed your body

You need more relaxation for your body to replenish. We are not arguing about digestion itself it’s the health. Stress can cause a change in your gut feeling, it gives off a discomfort feeling. Meditation can help you lessens gut disorders.

Healthy Gut = Healthy Lifestyle

  • Don’t eat processed foods even sugars
  • Stay away from foods that create discomfort
  • Exercise daily
  • Meditate your mind and body
  • Drink 8 glasses of water daily
  • Eat vegetables that give you dietary fiber and carbohydrates
  • Take a supplement that has a multi-strain probiotic
  • Probiotic foods intakes like legumes, garlic, leeks, and acacia gum. Visit your healthcare expert if these foods can cause inflammation in your stomach

10 Foods that can make your gut healthy

  1. Kimchi

For those who love Korean culture, we offer you kimchi as one of the best food to achieve a healthy gut. It guards your digestive tract and repairs correct movement in your digestive system. Kimchi treats some gut disorder like inflammation, bowel pain, and leaky gut syndrome. Kimchi is also known as a food that is enriched with probiotics.

  1. Bone Broth

Bone marrows from cows or even chickens contain several amino acids and mineral which is very healthy. They believe that bone broth has an element that can be utilized to seal a gut lining which is the intestine. It can heal discomfort bowel movement without having any side effects.

  1. Miso

Miso can be trusted in healing any kinds of intestinal problems which is a safe resource to take protein, fiber, and probiotics that are needed to for your h=gut health grow.

  1. Chocolate

Eating enough chocolate can help you make your gut become healthy and as they grow good bacteria and destroys the yeast. The guts need an ample amount of nutrients and function. Chocolate is loaded with prebiotics and probiotics.

  1. Coconut

Coconuts can balance your acidity in your guts. Nutritionist says that eating foods that have a high component of antibacterial and antifungal elements can help you kill the spreads of bad bacteria and yeast.

  1. Yogurt

Yogurt is a great source to get enzymes that help you with proper digestion. It is packed with probiotics that is important to develop gut health and heal inflammation bowel syndrome systems.

  1. Beans

Beans are naturally protein food, fiber, vitamin B, and folate. These vitamins benefits to guts health develop probiotic bacteria and kill yeast and bad bacteria at the same time. They are not just delicious they can help you rejuvenate your gut health.

  1. Onions

Onions are known as probiotic loaded food. It can be a source to develop good bacteria. Try mixing onion into your salad bowls. Onions are naturally smelly but you can put it into a tap water and soak it before putting into your food.

  1. Collagen Filled Foods

Nutritionist recommends eating enough collagen filled foods because it can cure inflamed gut. It is one important protein that your body needs that maintains your gut healthy and away from for problems.

  1. Garlic

Eating ample enough of garlic can helps you maintain the good bacteria exist in your gut. Probiotics fuel flora exits in your guts that can be seen in garlic.

Maintaining your guts health is a must because it is the only part of our body that provides us the nutrients we needed. If our guts malfunction so does our other systems.  Looking for a professional naturopath that will help you?! Try visiting this website: https://brisbanenaturopaths.com.au

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10 Best And Worst Foods For Your Teeth And Gum http://kasshealth.com/10-best-and-worst-foods-for-your-teeth-and-gum/ http://kasshealth.com/10-best-and-worst-foods-for-your-teeth-and-gum/#respond Wed, 18 Jul 2018 00:51:00 +0000 http://kasshealth.com/?p=141 People care about a good health in general. They look for a wide range of remedies and useful physical exercises in order to be stronger. One day, their teeth and gum are suddenly painful. They find out that they do not pay attention equally to all parts of the body. What about you? Have you […]

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People care about a good health in general. They look for a wide range of remedies and useful physical exercises in order to be stronger. One day, their teeth and gum are suddenly painful. They find out that they do not pay attention equally to all parts of the body. What about you? Have you ever done like many others do?

Actually, oral health is as important as many other parts of your body. Thus, do not ignore it. The health of your teeth and gum depends much on the foods you consume every day. In this article, we have lined out the best and worst foods for your teeth and gum. See below if you want to know what to eat and what to eat for good oral health.

5 Worst Foods for Your Teeth and Gum

  1. Soda

Soda is the first thing you need to avoid if you want to protect your teeth and gum. Why? It is because soda has many potential bad effects on the body including oral health that many of us do not realize. The acid in soda may wear away dental enamel. The pop in soda creates plaque to make it easier for acid to attack enamel.

What’s more? Soda contains high amounts of artificial sweeteners which are not good for your teeth as well as overall health. Both sugar and acids (phosphoric and citric acid) in soda bring harmful bacteria that result in gum disease. Another bad effect is that the caramel color of soda may stain your teeth. Therefore, do not drink soda if you want to have healthy teeth and gum.

  1. Coffee

Generally, it is not good for teeth and gum when you drink coffee and other caffeinated beverages. Like soda, the dark color of coffee also discolors your teeth. The tannins in coffee make color glue firmly on your teeth and paint a yellow color on them. Besides staining your teeth, the tannic acid in coffee might break down enamel of the teeth and make the teeth decayed.

However, the bad effects of coffee do not stop for only teeth. Coffee also affects your gum and mouth. It causes bad breath (also called halitosis), makes your mouth dry and inhibits saliva from healing oral infections and gum diseases.

  1. Candy

Candy plays a part in worsening your teeth and gum. It has drawbacks for oral health due to its high level of sugar and dyed colors. Color stains your teeth. Sugar makes your teeth decayed. Especially, when you eat gummy candies, a large number of plaques reside on your teeth. This creates a good environment for growing bacteria that can lead to gum diseases.

  1. Dried fruits

Dried fruits are often sweet and sticky. This feature is a hindrance for healthy teeth. Similar to candy, sweetness and stickiness of dried fruits encourage plaque and bacteria which are the cause of tooth decay and other gum diseases. Thus, you should brush your teeth carefully after eating dried fruits.

  1. Potato Chips

Are you indulging yourself in eating potato chips? If your answer is yes, remember that they do harm to your teeth and gum. Potato chips are delicious but they become gummy after you chew them. This gummy starch lingers between your teeth, turns into sugar, and promotes tooth decay.

Much more than that, potato chips may dry out your mouth like coffee. When your mouth is dry, the level of saliva is lower. Your mouth does not have enough saliva to cure early symptoms of tooth decay, gum diseases and many other oral infections.

5 Best Foods for Your Teeth and Gum

  1. Green tea

You should make a habit of drinking green tea regularly to maintain healthy teeth and gum. Green tea contains polyphenols which can combat attacking acid and bacteria which cause plaque. Additionally, the water you use to brew tea has useful fluoride that may aid in developing enamel to protect the teeth from decay and infection. Remember that drinking green tea without adding sugar or honey is the best option for your oral health.

  1. Water

Water not only hydrates your body but also offers great benefits for teeth and gum. The first benefit is that water has a similar feature with saliva in washing acid and sugar off your teeth. The second benefit is that water can prevent tooth erosion thanks to its natural fluoride content. Therefore, regular and adequate intake of water is good for your oral health as well as overall health.

  1. Onion

Onion is not just a spice in cooking. It has incredible advantages for teeth and gum that may surprise you. Raw onion has forceful antibacterial properties to fight against harmful bacteria that cause cavities and gum diseases. You can strengthen your teeth by chewing a raw onion. After that, your mouth may be full of pungent smell from onion. Don’t worry about that. Chew a gum after eating a raw onion to gain fresh breath.

  1. Cheese

You’d better put cheese in your daily diet if you want your teeth and gum to be healthy. The way cheese helps in guarding your teeth is that it balances the level of pH in your mouth to maintain clean saliva and reduce disadvantageous acid and cavities. Cheese can help strengthen your teeth owing to its richness in natural phosphate and calcium content. Thus, add cheese to your list of best foods for teeth and gum.

  1. Apple

Many people think that the high level of acid in apples may weaken their tooth enamel. So why can it be a good choice for teeth and gum? The answer falls into natural sugar in apples. Thanks to this sugar, apples can neutralize bad acids in your mouth.

This fruit is also rich in vitamins that are vital for healthy gums. Like with onion, you should chew fresh apple pieces to make your teeth stronger and firmer. This mouth workout is also an encouragement for producing saliva. The more saliva is, the cleaner your teeth are. As a result, your teeth will become whiter and brighter. Hence, do not ignore apples in your search for best foods for teeth and gum.

Now, you know why you should care about what you eat and drink to protect your teeth and gum. The fact is that not all the worst foods for teeth and gum have any health benefits for other body’s parts. You do not need to give them up. If you consume them along with best foods for healthy teeth, pay attention to how they may affect your teeth and follow a good oral hygiene.

About The Author:

Victoria Tan is a Health and Beauty expert with nearly 10 years of experience in Health Care industry. For more health care tips on healthy living, visit her at the website TrueRemedies.com. There, you will find posts on natural treatments, recipes, healthy foods, and so much more.

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What Are Tech Savvy Baby Boomers Using the Internet For? http://kasshealth.com/what-are-tech-savvy-baby-boomers-using-the-internet-for/ http://kasshealth.com/what-are-tech-savvy-baby-boomers-using-the-internet-for/#respond Mon, 25 Jun 2018 14:57:52 +0000 http://kasshealth.com/?p=126 The buzzword these days in marketing and in general is millennials. Everyone wants to target the habits of millennials to grow their businesses and are obsessing over them. But are we forgetting about the more important people here? Baby boomers in particular are a group of people who have access to greater technology and have […]

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The buzzword these days in marketing and in general is millennials. Everyone wants to target the habits of millennials to grow their businesses and are obsessing over them. But are we forgetting about the more important people here?

Baby boomers in particular are a group of people who have access to greater technology and have adapted well to it.

In fact, more than half of the people over the age of 55 in the US are using the internet and even have a strong presence online. The case is similar in Australia, with comparable statistics.

What are the tech savvybaby boomers doing there?

1.   They’re Use Social Media and are Aware of Their Privacy

Tech Savvy Baby Boomers are no stranger to their security online. They probably know more about having stronger passwords, websites accessing their information on Facebook when they sign in through Facebook, than many millennials do.

Speaking of Social Media, baby boomers are on social media and are active more than ever. While they may not be on the “trendy” social media websites such as Instagram or Snapchat, they’re certainly present on Facebook, Twitter, LinkedIn as well as Pinterest.

2.   Looking to Help Others

Baby Boomers are also looking to help others. That’s why you’d find baby boomers more inclined to like a non-profit’s page on Facebook. They may be acting as caretakers for parents with diseases such as cancer.

They may be browsing through websites to manage any diseases that they may have such as skin cancer. One place where they may find information on cancer treatment can be www.targetingcancer.com.au.

They also want to help people through being charitable and are going digital to do so.

3.   They’re Searching for Things of Their Interest and Shop Online

It may be a surprising fact but baby boomers choose to research online and find things of interest in different blogs and actually invest some of their time in reading. They may have seen the black and white TV screens, but the recency-effect is something that doesn’t just apply to HR.

Baby boomers are exposed to technology like the rest of us and are likely to spend as much time searching for things online as they are to watch TV. Plus, they are also likely to buy things online out of convenience.

They are watching different videos on YouTube just like the rest of us, to relax and be informed. Some of them are working and need to stay updated with the news so they are likely to spend more time on news sites such as BBC, 9 News, Sky News, ABC and more. They want to be well informed and aware of what’s around them.

4.   They’re Looking for Food Recipes

Since they have money, baby boomers are looking to spend that money. Many of them are diversifying into entrepreneurial ventures to grow their wealth stores. Of the many things that they are searching for online, they’re looking for food recipes such as beef bourgignon and steaks. They are also searching for diets and meals that can help with better health.

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How to Move Overweight or Incapacitated Patients http://kasshealth.com/move-overweight-incapacitated-patients/ http://kasshealth.com/move-overweight-incapacitated-patients/#respond Mon, 28 May 2018 11:50:29 +0000 http://kasshealth.com/?p=120 It can be quite difficult to move a heavy person or a patient who has very limited physical strength. Sometimes even a wheelchair cannot be used to carry such patients. In this article, we will outline how incapacitated or overweight patients can be moved from one place to another. Ceiling Hoist A ceiling hoist can be […]

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It can be quite difficult to move a heavy person or a patient who has very limited physical strength. Sometimes even a wheelchair cannot be used to carry such patients. In this article, we will outline how incapacitated or overweight patients can be moved from one place to another.

Ceiling Hoist

A ceiling hoist can be used to move a patient from a chair to a bed (or the other way round). A motor lifts the patient and the machinery follows the track to transfer the person. It is mainly used for moving people with disabilities.

These devices are quite effective in reducing physical stress for the patient. However, you have to be cautious before you use such a machine. Keep these points in mind before you transfer a patient using a ceiling hoist:

  • You need at least two people for this task.
  • At every stage, communicate with the patient and the person with whom you are working with.
  • Remove any obstacles that are in the track of the ceiling hoist.
  • Do not wear shoes that can make you slip.
  • You should move in the same direction as the hoist.
  • Properly set the sling in place so that the patient is secure and does not fall while moving.

Before operating a ceiling hoist, you have to consider these factors:

  • You should know all the operational controls of a ceiling hoist. If you are not aware how to operate, read Standard Operating Procedure (SOP) for that specific hoist.
  • Check the condition of the hoist. A ceiling hoist in a poor condition should not be used. Report any faults to the concerned department.

Ceiling hoists can reduce the chance of injuries and are commonly used in big hospitals.

PatientHandling provides high quality ceiling hoists to move patients safely without any trouble.

Techniques to Safely Transfer a Patient

Without proper care while moving a patient, it is possible that you might injure him. Here are some techniques which will help you to safely transfer a patient from one location to another.

Before you relocate an overweight or incapacitated person, you should check the file of the patient to verify any restriction in movement. You should also encourage the patient to assist you in the best possible way.

Then you should check whether the equipment that will be used to transfer the patient is up to the required standard or not. Make sure to lock the bed wheels before starting the transferring procedure to prevent any random movements.

Both you and your partner should raise a disabled patient before you set a sling in place or move him to a wheelchair. If the person cannot move, you should put an arm around his back to give him support.

Using a ceiling hoist and following all the safety precautions will help you to easily transfer a disabled or overweight patient.

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Getting Lasik Done in Sydney: 5 Tips to Help You Out http://kasshealth.com/getting-lasik-done-sydney-5-tips-help/ http://kasshealth.com/getting-lasik-done-sydney-5-tips-help/#respond Thu, 24 May 2018 17:08:00 +0000 http://kasshealth.com/?p=117 Are you considering getting LASIK done? Great idea – you can bid goodbye to glasses and contact lenses then. But before you sign yourself up for surgery, prepare yourself well. Here are some tips to help you out if you are considering Lasik in Sydney. Choose a good doctor There are so many eye surgeons out […]

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Are you considering getting LASIK done? Great idea – you can bid goodbye to glasses and contact lenses then. But before you sign yourself up for surgery, prepare yourself well.

Here are some tips to help you out if you are considering Lasik in Sydney.

Choose a good doctor

There are so many eye surgeons out there offering various rates. Evaluate all of them based on their expertise and success of their patients. Accordingly, choose the best one of them. Going for the eye doctor offering the lowest rate may not be a good idea right now. After all, it’s your eyes and so you shouldn’t compromise on the quality of the offered services or the skills of your chosen eye doctor.

Find out if you’re the right candidate

Lasik is an effective operation, and cures myopia along with some other eye conditions. Around 96% get their desired vision but after the operation. If this isn’t the case, surgery can also be performed a second time to get better results.  But not everyone is the right candidate. Your eyes must be healthy, and you must be of an appropriate age. Your eye doctor will examine your eyes, and accordingly, let you know if you’re the right Lasik candidate or not.

Understand which operation is the most suitable in your case

Laser surgery can be divided into a number of types such as PRK, SMILE and no-touch laser. PRK is performed when refractive adjustments are required for the corner. SMILE is a new technology which corrects myopia. A femtosecond device is used to remove lenticular tissue which prevents structural weakening.  No-touch laser involves removing the surface layer and then performing the sugary as part of a single step. This reduces pain during the recovery face and ensures quicker healing.

Learn about the costs involved

Cost is a key consideration when you’re thinking of undergoing laser eye surgery. The rates vary with a number of factors such as the type of surgery and your chosen eye doctor. Generally, newer technology is more expensive. Also more experienced doctors may charge higher.

The eye doctors at Personal Eyes estimate the costs to be around $2600 to $3700 on average. Please note that costs of any medicines and eye drops aren’t included in these rates, and you’d have to pay them separately. Also keep in mind that another surgery required may be some instances.  Some clinics include this in the overall package whereas others charge separately.

Be aware of the side effects

Like with any other surgery, Lasik does have some side effects, but quality post operative care can help you mitigate them and ensure success of your operation. For instance, you may experience some discomfort for a couple days.  You may also see halos or experience dry eyes.  Take a day off from work, don’t rub your eyes, avoid driving and don’t use products on your face.  Your doctor can advise you further in this matter.

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Nuclear Medicine – What is it and How Safe is it? http://kasshealth.com/nuclear-medicine-safe/ http://kasshealth.com/nuclear-medicine-safe/#respond Tue, 15 May 2018 14:05:33 +0000 http://kasshealth.com/?p=112 Nuclear medicine imaging makes use of small amounts of radiotracers. These are radioactive materials that are injected into the bloodstream, swallowed or inhaled. These radiotracers travel through the area that is under examination. Energy is given off in the form of gamma rays inside the body that are detected, traced, and examined using a special […]

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Nuclear medicine imaging makes use of small amounts of radiotracers. These are radioactive materials that are injected into the bloodstream, swallowed or inhaled. These radiotracers travel through the area that is under examination. Energy is given off in the form of gamma rays inside the body that are detected, traced, and examined using a special camera. A computer is then used to create images of the organ inside your body.

Nuclear medicine imaging offers a unique way of obtaining information that cannot be obtained by any other imaging procedures. It offers physicians a potential to identify different sorts of diseases in their early stages, which help the patients in their treatment and cure. It also helps in understanding the immediate response of a patient to a therapeutic intervention which can be changed in case the patient is not responding to it as expected.

Diagnosis

Nuclear medicine imaging processes are non-invasive and painless medical procedures that are used to not only diagnose but also evaluate the medical conditions a person is going through. The imaging scans make use of radiotracers or radiopharmaceuticals to carry out the imaging procedure. These radioactive materials accumulate in the specific part of the body that is under examination. As a result, the physicians are able to get clear images of what is happening inside the body. The process of nuclear medicine imaging is superimposed in some centres using magnetic resonance imaging or computed tomography. This produces special views which are called co-registration or image fusion. This allows correlation and interpretation of two different exams on a single image. This allows for more precise and accurate information and the diagnosis following it.

Is it Safe?

Many people are wary of the fact that the use of nuclear medicine is not entirely safe. Here are some things that you should know before undergoing a nuclear medicine exam.

  • The doses of radiotracers used in a nuclear medicine imaging procedure are very small. Thus, the patient is exposed to very little risk as the radiation exposure to the patient is too low.
  • These nuclear medicine imaging techniques have been used in the medical industry for over five decades now. In addition, there have been no long term or severe side effects of performing these procedures with such a little amount of radioactive material used.
  • There are usually no allergic reactions to nuclear medicine imaging procedures. Some people might have an allergic reaction but it is highly rare, not too harsh and usually very mild. It is better to share your allergies with the concerned person before the test is performed on you.
  • It is important to tell the physician if you are pregnant or breastfeeding.
  • The radiotracer is injected into the body of the patient through a syringe. This might cause little redness but it resolved rapidly.

While the benefits of nuclear medicine imaging outweigh its risks, it is better to ask your physician any questions before the procedure begins. In addition, it is also important to get the procedure done only from experts like insideradiology.com.au.

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How to Look for a Rhinoplasty Surgeon http://kasshealth.com/how-to-look-for-a-rhinoplasty-surgeon/ http://kasshealth.com/how-to-look-for-a-rhinoplasty-surgeon/#respond Wed, 04 Apr 2018 03:38:49 +0000 http://kasshealth.com/?p=107 Your face is more than likely the first thing people notice about you. For this reason, if you are uncomfortable with how your face looks, this can often be a source of stress. For those who find that the shape of their nose causes them distress or anxiety, a rhinoplasty may well be the answer. […]

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Your face is more than likely the first thing people notice about you. For this reason, if you are uncomfortable with how your face looks, this can often be a source of stress. For those who find that the shape of their nose causes them distress or anxiety, a rhinoplasty may well be the answer. A rhinoplasty, which is commonly called a “nose job,” involves a surgeon altering the shape and/or size of your nose. Because this surgery is somewhat of an artistic one, it often involves a significant amount of input from the patient. Then, the patient and surgeon work together to develop a plan of action and surgical design.

However, because a rhinoplasty is such a personal surgery, it’s vital that you choose a good surgeon for you. Of course, if you are dissatisfied with your first rhinoplasty, you can get a revision done, but this will typically involve more healing time and more expense. If you are beginning to consider rhinoplasty, here are some things to consider when looking for a surgeon.

How Close is the Surgeon to You?

Distance may not be the most important factor for most patients, but it is nonetheless important to consider. You may be able to travel a great distance for your surgery itself, but a rhinoplasty isn’t a one-step procedure. It typically involves a consultation, the surgery itself, and multiple follow-up visits to ensure that healing is progressing as it needs to.

While it’s perfectly acceptable to consider surgeons outside of your geographic region, be sure that you’re being realistic about how far you will be able to travel for all necessary appointments. When considering travel time, be sure to also plan for post-surgery downtime.

Are the Before and After Pictures Close to the Results You Want?

Cosmetic surgery is a lot like art. Each surgeon has his or her own unique touch, and you may find one surgeon’s work more appealing than the next. For this reason, it’s wise to take a look at each surgeon’s gallery of before and after photos. You may find that one catches your eye, or that a given practice specializes in a type of result you’re looking for. For instance, if a given practice seems very skilled at flattening the bridges of noses, this may be a practice to investigate further.

Of course, looking at results is just part of the process, but it is an important one nonetheless. Generally speaking, it’s best to give yourself ample time to research and learn about potential rhinoplasty surgeons.

What’s Your Budget?

While it would be wonderful to be able to pursue rhinoplasty with no need to worry about money, he reality is that, for the vast majority of people, it will be necessary to think about the total cost of surgery. Not all offices publicly post surgery costs, so you may need to call for an estimate or schedule a consultation.

While cost of the surgery is a major consideration, so is the impact of lost wages if you are unable to work during your recovery period. If this is a concern for you, be sure you understand how long you will need to be out of work after the surgery.

If you are committed to pursuing a rhinoplasty but are unable to pay up front, some doctor’s offices offer payment plans with little or no interest. If your surgeon’s office doesn’t have this feature, you may be able to find a medical credit card or other line of credit that will give you more time to pay. And if you have found a specific surgeon you can’t immediately afford, it may be worth it to talk to that surgeon’s office about payment arrangements.

Do the Surgeons You’re Considering Use Visualizer Technology?

Currently, many cutting-edge plastic surgery practices use visualizer technology. With this technology, your surgeon takes into account your individual physiology and the results you want. The surgeon then creates a digitized image of what your results may look like. This type of technology is useful for helping you double-check your desired results and for making sure that the desired changes to your nose will be in balance with the rest of your face.

How Soon Do You Need the Surgery?

If you are looking to have a rhinoplasty by a certain date, it’s wise to start looking into surgeons early–many of the top available plastic surgeons have significantly long waiting lists. Even if you don’t have a set date in mind, looking into surgeons early will give you enough time to arrange your schedule around the surgery and your recovery time. While you may be understandably eager to get your rhinoplasty completed, patience is key here–it takes time to find the right surgeon for you, and it also takes time to schedule and complete your surgery.

Is the Surgeon Certified and Reputable?

There are many surgical practices around, but not all surgeons have equal credentials. In order to make sure you’re starting a doctor-patient relationship with a reputable surgeon, be sure that your surgeon is board-certified. If it’s important to you, it may also be helpful to check and see if your chosen surgeon has other accolades or teaching credentials.

Are You Ready to Start?

Choosing to move forward with a rhinoplasty is a major decision, but finding a surgeon can also be daunting. Remembering to take your time while looking for a surgeon is key. If you are near the Miami area or are willing to travel, Dr. Andres Bustillo, MD may be the surgeon for you. Dr. Bustillo is a board-certified plastic surgeon known for his expertise in facial surgeries, including rhinoplasty. In fact, Dr. Bustillo is skilled in surgical techniques that minimize healing time, so even out of town patients will be able to head home shortly after the procedure.

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What To Do If You Chip or Fracture Your Tooth http://kasshealth.com/what-to-do-if-you-chip-or-fracture-your-tooth/ http://kasshealth.com/what-to-do-if-you-chip-or-fracture-your-tooth/#respond Wed, 04 Apr 2018 03:28:39 +0000 http://kasshealth.com/?p=103 Assume you are eating a piece of ice or candy, and then you notice you are biting something that is hard and it is not dissolving like the rest of the ice or candy. You decide to take it out using your fingers, and then you notice that it is a piece of broken tooth. […]

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Assume you are eating a piece of ice or candy, and then you notice you are biting something that is hard and it is not dissolving like the rest of the ice or candy. You decide to take it out using your fingers, and then you notice that it is a piece of broken tooth.

Although we read about how hard or tough the enamel of the tooth is, it also has its weaknesses. You can easily get a chipped tooth once you receive a blow to the face, you fall face first, you have cavities that cause the teeth to be weak, if you have large amalgam fillings that cannot support the remaining enamel because it is old, or you bite something hard really fast. Once you realize that you have a broken tooth, there is no need for alarm because there are many ways on how the chipped tooth can be fixed.

Once a tooth breaks or chips, it may not cause any pain. However, the sharp area will affect the tongue which passes there from time to time. Big chips that break from the teeth can be painful because the nerves in the tooth will be damaged, but small chips are not painful. When the nerve endings in the dentin are exposed, it can be extremely uncomfortable especially when you take cold or hot drinks.

What to do

Broken teeth

Your dentist should be the number one contact when you have a broken tooth. Your dentist will help you figure out if a cavity caused the break and if there is any danger on the nerve of the tooth. If the nerve ending of the tooth is damaged, the only remedy is a root canal treatment.

Until you get to the office of the dentist, do the following:

  • Use a piece of gauze as you apply pressure on the bleeding area for 10 minutes until the bleeding stops. If bleeding continues, use a tea bag to stop the bleeding.
  • Use warm water to rinse your mouth.
  • Use a cold pack on the cheeks or the area of the broken tooth to relieve pain and reduce swelling.
  • If you are not able to head to your dentist for one reason or another, cover the broken tooth with a temporary dental cement which can be gotten from a local drug store.
  • Purchase an OTC pain reliever.

Fractured teeth

You cannot treat a fractured tooth at home; you can only be assisted by a dentist on this one. The tooth might seem fine, but it hurts when the temperature in the mouth changes or when you eat something cold or hot. If your toothaches all the time, you might be having a damaged blood vessel or nerve ending. Once you notice this level of pain, it is a serious sign that requires you to visit your dentist.

What the dentist will do

There are different treatments available for different types of breaks and fractures that require different treatments. They include:

Cracked tooth: this kind of fracture involves the chewing of the tooth surface to the nerve. The crack spreads but the pieces stay in position. The filling material can be used to repair the crack, but more often, the tooth will be crowned to prevent any extension of the crack from happening. If the nerve and the other live tissues are damaged, a root canal will be administered.

Minor cracks: this involves surface cracks that affect the enamel, which is the outer white surface of the tooth. Treatment is not necessary for minor cracks. However, the rough spots may be polished by your dentist.

Chips: treatment is not necessary for minor chips. Your dentist may suggest using filling material to repair the damaged area to avoid it from getting worse and making the tooth feel and look better. If the tooth gets a small chip, a polish may be done on the chipped area to smooth it out.

Serious breaks: the nerve gets exposed because these breaks go deep into the tooth. The net effect is a tooth that is painful and sensitive. Bleeding of the tooth is obvious at this stage, and root canal treatment is the recommended way to remove the nerve that is exposed and crown the tooth to restore it to normal functions for you to eat and drink with ease

Broken cusp: the pointed surface of the teeth are referred to as cusps. When a tooth breaks off at this point, the pulp ( live tissues that include the nerve endings) is not affected, and there is no pain caused. The tooth’s shape may be restored by the dentist, but more often, a crown or an overlay will be done.

Split tooth: this can be seen when the tooth splits into two vertical pieces. Since the teeth like the molars have many roots, one root can be maintained which will then be covered by a crown. To achieve this, the root canal treatment will be done. Then the dentist will remove any damaged roots that cannot be kept. Finally, the crown will be used to cover the root and replace the tooth. If the root cannot be saved, the tooth will be of no use.

Split root or vertical breaks: cracks in this type of crack start from the root of the tooth and go up towards the surface of the teeth. Since the breaks are painful because of the inflamed gums, the tooth will be removed.

Decay-induced break: crumbled and broken teeth in this scenario is as a result of a cavity that weakened the tooth from inside out. Your dentist will perform an evaluation and recommend the best way tooth restoration will be done. In some cases, the tooth will be removed if the decay goes down to the jaw bone.

Conclusion

For more information on broken and fractured teeth, call Dr. Marc Lazare today at 646-846-2465 or log onto Dr. Marc Lazare’s website to check on the many more dental procedures offered at our office in New York.

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